Discover a fun fitness alternative after a breast cancer diagnosis

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Discover a fun fitness alternative after a breast cancer diagnosis

Managing health and fitness can be difficult after a breast cancer diagnosis. There is a common belief that upper body exercise can result in chronic and debilitating conditions, specifically lymphedema. Coupled with the side effects of cancer treatments and long term medications, this can leave many people feeling disheartened and struggling to maintain a regular effective routine, at a time when exercise is  more important than ever.

Fortunately, there is hope. The benefits of exercise far outweigh the risks, in both a physical and emotional sense. There are lots of ways a person previously diagnosed with breast cancer can take control of their fitness and get their health back on track, such as general exercising, walking or running, healthy eating, dancing and more (like in our Classic Challenge).

If you’re looking for something a little more unique, one organisation offers Australians diagnosed with breast cancer a fun, socially inclusive activity while also getting their heart rates up and proving that there is a full, good life to be lived after such a devastating diagnosis.

Read More here!



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Our Sponsors

Dragons Abreast Australia is sponsored by Specialised Therapeutics Australia, an international biopharmaceutical company with strategic focus and expertise in Australia, New Zealand and South East Asia.

With the highest professional and ethical standards, Specialised Therapeutics Australia commercialise therapies and technologies that uniquely fulfil the unmet medical needs of the community.


Quality and affordable sporting apparel. Provider of our DAA jackets, with a percentage of proceeds being donated to Dragons Abreast.

Happy Breast Balm and the Ultimate Breast Care Routine aims to inspire and encourage women to get in touch with their breasts, give them some regular TLC and really get to know them.
The balm aims to help in a breast care routine that stimulates the lymphatic system which may clear and detox the many lymph vessels within breast tissue, improve blood flow and affirm daily health, well-being and gratitude for life.
Use Code 'breastcareoct20' during October for 20% off all online sales.



Amoena - supporting women’s confidence after breast cancer and throughout life.

As the world leader in research and manufacture of breast forms our story began 43 years and has expanded into 82 countries. 

In recent years Amoena have incorporated cooling technology (Comfort+) into the breast forms. Lingerie has evolved from basic pocketed bra to high fashion French inspired lingerie.


Get in touch with Dragons Abreast Australia on 1300 889 566 or fill in our enquiry form