Posts by Dominic Tan
The Power of the Word When it’s All Too Much!
Our wonderful National Ambassador, Robyn Moore has produced a fabulous webinar, “THE POWER OF THE WORD WHEN IT’S ALL TOO MUCH!” Robyn’s personal, authentic presentation is designed to be of value during these times of Change, Shut Downs and Uncertainty. Sharing her Covid-19 situation, inspiring stories and insights, Robyn invites you to access the best…
Read MoreYour cancer community is here for you during Covid19 pandemic
Information and support regarding cancer and COVID-19 Cancer Council understands that Australians undergoing cancer treatment, cancer survivors and their families and friends may have questions in relation to the recent outbreak of Coronavirus and the illness it causes, COVID-19. If you have cancer your immune system may not be as strong as it is normally…
Read More“I’ve Been Everywhere”
Recently Dragons Abreast Ballarat celebrated its 15th Anniversary with a drinks and canapés Paddle Steamer cruise on Lake Wendouree. We reflected on one of the unexpected but wonderful benefits that come with Dragons Abreast – Travel. Not just to exotic places but exploring the many watery by-ways in our own state. Paddlers have also undertaken…
Read MorePole Walking for Fitness and Activity
“Power On With Poles” 4Life Tasmanian Trek – from Dr Juliette Fritsch Urban Poling is a form of Nordic walking which uses strapless walking poles that combine aerobic exercise and strength training for a total body work out. People are now becoming more aware of this form of exercise in breast cancer health and wellness space.…
Read MoreKeeping up your paddling fitness at home!
This fantastic at home dragon boating workout from Connecticut’s Personal Euphoria will keep both your fitness and your spirits up while social distancing! Stay Well! Video Here
Read MoreCovid19 Fact Sheet for Older Australians
Many of DAA’s members are classified as older, even though they are young at heart! And even many of our younger members unfortunately have chronic illnesses or a weakened immune system, so can take the advice provided by the Australian Government’s Department of Health’s Covid19 Factsheet for Older Australians. Read below or here. 20 March 2020…
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