Skip to content

Dragon boat racing can provide physical strength and emotional support

ABC Life profiles Dragons Abreast Penrith’s Sharon Cooper! Sharon Cooper got involved in dragon boat racing after her life was turned upside down. She was diagnosed with breast cancer at 39. Two years later, after finding a flyer for dragon boat racing in the surgery waiting room, she hasn’t looked back. “It’s like the whole…

Read More

When you can’t paddle, why not pole?

Earlier this year, Dragons Abreast Australia members were introduced to Urban Poling, a form of walking using specialized hand held walking poles developed by Canadian Occupational Therapist Mandy Shintani. Mandy was familiar with Dr. Don Mackenzie’s research on the benefits of dragon boating for breast cancer survivors and recognised similarities between dragon boating and Urban…

Read More

Discover a fun fitness alternative after a breast cancer diagnosis

The latest news from the Mothers Day Classic team! Discover a fun fitness alternative after a breast cancer diagnosis Managing health and fitness can be difficult after a breast cancer diagnosis. There is a common belief that upper body exercise can result in chronic and debilitating conditions, specifically lymphedema. Coupled with the side effects of…

Read More